This class is Yoga for the Mind. It will meet you exactly where you are and then twist you, turn you, stretch you, challenge you, love you, open you, and then remind you - who you are..
This 12-Week Level 2 Course for Visual Journaling will be offered from September 5-December 5, 2015. We will focus on one thematic lesson a week for 3 months to explore the most commonly shared themes of anger, grief, forgiveness, courage, balance, addiction, health, self-love, relationships, career, success that each of us face as we journey forward on our own path.
Each Saturday, we will meet from 11am-1am via video conference call to work in groups or with pair/share assignments that focus on deep breathing introduction exercises and then move into cathartic journal writing and explore new visual journaling techniques.
This class will also be recorded so you can have the option to download each course at your convenience if you prefer to not work with the group for any reason or if you have scheduling conflicts.
A private Facebook Group will be created for this specific class. Most students have found the group to be a supportive environment and a significant benefit in the journaling process but joining the group is completely optional.
Please Note:
1 available packages from US$0
https://www.sponsormyevent.com/visual-journaling-2-scottsdale
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